Adam Pow is one of Nyc's top personal trainers.  His years of professional experience and dedication to helping his clients reach their fitness goals MAkes adam pow the trainer for you.  A master at program design, Adam can develop a training regimen specifically catered to tackle your target areas and boost overall health, STRENGTH, AND APPEARANCE.  Whether losing weight or building muscle is your focus, adam Pow can help make it happen.  so call and get started today!!

*Nation council on Strength and fitness certified

*Cpr/aed american red cross



start as low as $85.00 PER 1 hour training session and vary depending on gym fees and location


first session with fitness evaluation!




IF YOU HAVE A HOME GYM OR fitness center IN YOUR BUILDING, I can come to you!

Gym training

I have several Personal trainer only gyms that I use across the city.  Please click below to find a location near you!

Park Training 

the park is a great place to workout.  Please contact me if you are interested in training in the park!